The Outbound Yoga 200 Hour Teacher Training is Yoga Alliance Certified and is designed to help you deepen your knowledge and understanding of yoga, find your true voice- and follow your passion. If you have the urge to elevate and inspire others, then this is the program for you! Everything we teach is rooted in creativity, authenticity and self-love.

 

We believe that the best teachers are the ones who leverage their uniqueness, who show up ready to be seen and who share who they are and where they've been. Our dynamic program delivers strong foundations and techniques that will help and encourage you to uncover everything your heart and soul have to offer this world!

 

We have teamed up with some of the most real and raw humans we could find in order to bring you a training that was unlike any other. We all have a gift to share and something to teach, which is why we have brought together an amazing group of teachers and leaders to facilitate this program with us.

 

Ready to dive in? This. Is. It. 

CALGARY TEACHER TRAINING 

DATES: FEB-MAY 2020

TRAINING IS HELD ON THE FOLLOWING DATES FROM 8AM to 6PM

FEB 29 MARCH 1

MARCH  7, 8,

MARCH 21, 22

APRIL 4,5

APRIL 18,19

APRIL 25,26

MAY 9,10

MAY 23,24

MAY 30,31

If you will miss any training days, please let us know prior to the beginning of the course so we can arrange make up hours for you! 

READY TO LEVEL UP...?

This training is meant to push beyond your comfort zone, open your heart, cultivate community and will absolutely transform your life.

Our instructors have gone on to become wildly successful. We are committed to creating a safe and loving space for our students so they can become curious, be bold- and RISE. 

from student to teacher 

IT'S TIME TO STEP UP 

Do you feel called to elevate and inspire others? 

Do you want to take your practice beyond the mat? 

Are you ready to step out of your comfort zone and into a world of possibility? 

are you ready to come face to face with your authentic self?

TUITION

WHAT'S INCLUDED

  • Tuition

  • Manual 

     

     $3,170+gst 

After placing your $250 deposit at registration you have the option of paying off the balance in the following ways:

1 Payment of $2920+gst

3 Payments  3 x $1040+gst

6 Payments  6 x $553+gst

Payment Plans are scheduled 30 days following your deposit.

AMANDA KELLY

FOUNDER 

Once upon a time, somewhere on Instagram I read the words "Surround yourself with people who you want to be like" and shortly after I found myself dragging my $12 yoga mat to my very first yoga class. Here I was, unable to get a solid grip on my toes or my life. I was afraid of everything; being happy, being alone, being wrong, being unsuccessful and worst of all: being myself.

 

My life hit an all time low and the next thing I knew I was spending $2000 on a “Yoga life Coach”. I didn’t know what that meant, but I was pretty certain I needed one. The more I learned about yoga, the more I knew I needed it in my life. I did my first 200 hour yoga teacher training after flipping a coin on my bathroom floor. Heads I take the training, tails I stay in school.

200 hours later and I had worked up just enough self love and bravery to leave my relationship, my job, my university and the country. I landed in Costa Rica with nothing but a suitcase, $300 and teaching certificate with my name on it. 

Since then, I have spent the last 4 years traveling, teaching, learning and mentoring teachers in Costa Rica and here in Calgary. I have co-facilitated numerous teacher trainings and worked with some of the most inspiring and incredible humans i've ever met, and I am so excited to take all of the magic I have collected over the years and bring you this training. 

COURSE CURRICULUM

 

THE ART OF PRACTICE:

  • Create and cultivate a home practice

  • Intuition and creativity on your mat 

  • Doing and being the work

HISTORY AND PHILOSOPHY:

  • The 8 Limbs of Yoga

  • Sanskrit 

  • Asana from East to West 

YOU: THE TEACHER:

  • Self study

  • Belief Systems 

  • Love and Fear

  • Finding your why 

BODY MECHANICS: 

  • Anatomy 

  • Alignment 

  • Adjustments 

  • Massage and Touch 

  • Common Injuries 

ELEMENTS OF YOGA:

  • Chanting 

  • Meditation

  • Mudras

  • Bandas

  • Chakras

NUTRITION & SELF CARE

  • Taking care of you

  • Nutrition for body mind and Soul 

TEACHING ASANA:

  • Styles of Yoga: Yin, Hatha, Vinyasa.

  • Creative and Intelligent Sequencing

  • Thoughtful Transitions

  • Use of Props

  • Modifications 

  • Practice teaching and Practicum 

TOOLS FOR TEACHING:

  • Language that Empowers

  • Stepping into your Power and Commanding your Space 

  • Creating Connection 

  • Effective Demonstration

  • The Bodies of Yoga

  • Sharing your Message

THE BUSINESS OF YOGA

  • Taxes and Write-offs 

  • Create a business plan

  • Marketing 

  • Workshops, Private Classes and Retreats 

  • Insurance 

TESTAMONIALS

Amanda is a genuine and authentic teacher at heart. She was inspirational and incredibly informative about a variety of yoga styles and techniques.  I feel honoured to be one of your students! Thank you so much! -Danielle 

Participating in the Amanda's yoga teacher training was the single greatest decision I have made in my life. Amanda created a safe place for us, and every week I attended it felt like going home. The other women in my training have become friends that I know I will have for life. I have learned so much about myself, and worked through a lot of the beliefs I had that held me back. Aside from the personal growth, I feel so confident in my teaching. Amanda used so many incredible techniques to help us become unique teachers with something special to offer the world. This training changed the course of my life and there aren’t enough words to express how grateful I am for this experience. And I believe EVERYONE should take it if you want to learn more about yourself and the world around you… oh and yoga! 

               -Carly 

 I went into the teacher training knowing that I was going to be receiving training to become a yoga teacher, but little did I know that the course and Amanda’s guidance would transform the way I feel and think about myself. Amanda led us through many intense and emotional discussions, delving into things like our Limiting Beliefs and what drives us as a person. With Amanda’s help, along with support from the rest of our amazing group, I realized I was pushing myself way too hard in my current lifestyle in a way that was unsustainable. Amanda helped me to realize that while I cannot quite fully let go of my Limiting Belief, I can create an awareness of when I’m acting through my Limiting Belief and consciously find a way to operate out of Love. Through the course I learned many different techniques to make time for myself and create a space where I could step away from my busy schedule for a few moments. Amanda’s yoga teacher training really was an experience I will never forget and full of memories I will always cherish forever. Thank you Amanda, for the challenging and beautiful ride! 

     -Savanah

Thank you for opening your heart to us, and sharing some of your own personal struggles. I find that makes the experience so much more real. Like we are all learning together, you’re not just the teacher. Your energy is so bright, and beautiful. I just adore you

FOUNDER OF OUTBOUND YOGA TEACHER TRAININGS

© 2019

  amandakellyyoga 

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